Monday, 15 August 2016

monday munchies!

Our little boy loves hummus but hasn't quite to grips with the crudites to accompany them yet, that or he just likes the taste of my finger! Here is a great ready for hummus which you can enjoy too, I find for grown ups it tastes better if you add some salt but obviously not in the little one's portion!

hummus houmous recipe

Ingredients, for 2-4 people:
200g tinned chickpeas, drained and rinsed
2tbsp tahini
juice of 1/2 lemon
2 garlic cloves, crushed
2-4tbsp olive oil
1tbsp water
pinch of salt
Method:
1. Add chickpeas, tahini, lemon juice, garlic, 2tbsp olive oil, water and salt to blender or food processor.
2. Blend to a creamy consistency.
3. Add more oil if needed and blend again. Taste and add more garlic, salt, or lemon juice if needed.
4. Serve with warm pitta bread and carrot sticks (steamed slightly for babies).

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